Fractional Micro Weight Plates Set of 8 Weight Plate Pair of 0.25LB 0.5LB 0.75LB 1 LB for Barbells for Strength Training Micro Plates Weight Plate

I bought these for physical therapy bc I already had dumbbell handles but the handle plus the plates I already had (which read 1.25lbs ea) actually weighed over 5lbs. My physical therapist said 5lbs was way too much and she wanted me to stay at 2lbs, but eventually increase to 3lbs. These plates were a much better solution, for both cost and space, than buying multiple sets of light weight neoprene dumbbells. They look and feel high quality and have a nice finish.

Excellent product. I'm in my 50's, past my prime but, want to continue training. I've had several operations and broken bones. When it comes to dumbbells I can't make the jump from say 30 lbs to 35 lbs anymore. So what I've done is use these mini plates with my 1" adjustable dumbbells. So let's say I'm using a 30 lb dumbbells, I can ad .5 lb, 1 lb, 1.5 or 2 lbs at a time. Then I can use my standard 1" plates of 1.25 lb, 2.5 lb, 5 lb and 10 lb as needed. They're very precise on the weight. I have a digital food scale and decided to weigh them. They weigh what they're supposed to. Highly recommended and better priced than the more recognizable brand of Micro Gainz. I also have Micro Gainz mini plates in the 2" version. Very comparable. Would definitely recommend.

These weights are great! Does the job👍🏽 These allow us to gain strength gradually, weekly! The writing rubs off after so long, but that's not a huge deal. In the beginning we wrote down which color was which weight, but after we used them for so long, you know which is which 😉💪🏽

Superior quality. Weight is accurate. Will fit an 2” Olympic bar. Different colors for the change plate for easy recognition. No odor. They each came in individual bags. Color is even coated. No blemishes.

Almost didn't buy these because some of the reviews said it had a bad paint job, but I'm glad I ignored that and bought them anyway.They have a nice finish and I think they will hold up.They fit 1" diameter bars.They were a good price and value compared to the comparable competitors.It will help me gradually increase the weight, without overstraining my tendons and ligaments.

it is a very helpful tool to increase your lifting weight without hurting yourself . i love the different colors it is a very good product

Functional. Expectations met, thank you!

Not super great in terms of lbs/$ but you only have 2 brands for micro weights or buying washers. Realistically, you only need one set because if you can use up all the micro weights on your bar, just swap them for a 2.5 weight, rinse, and repeat.The reason micro weight is a game changer is because while progressive overload is being able to lift in slower tempo, increase ROM, greater rep, or increasing weights. Going slower and increasing ROM is fuzzy and in many cases increasing rep is harder than increasing weights. Going from 8->9 is a 12.5% increase while going from 225 on your bench to 230 is only a 3% increase. Micro weight not only enable more granular progressive overload for big lifts but also smaller one. It hard to add 5lbs to a bicep curl or lateral raise its much more manageable add .5 a pound.Buy 2 or 3 set for multiple dumbbells. Despite, being made for 2" Olympics it fit fine on standard 1" because its small enough it will stay on your spinlock and not be clunky. This "tech" gives it an advantage over the "adjustable" or "fixed dumbbells".

Great for my lineal progression on my standard barbell. I ordered two sets.

Great microplates, work exactly as intended, excellent gift

For an ajustable handle Mace, they are equal and the smallest i found in diameter. They a nice shining silver look.

Están bonitas tal vez el único pero que le daría es que están todas las letras pintadas, me hubiera gustado que mínimo los números tuvieran un relieve para identificarlas más fácilmente por si en un futuro se llegasen a despintar, igual con el grosor uno se da cuenta de igual manera las super recomiendo

Te permite progresar los ejercicos sesion a sesion haciéndolo imperceptible.Muy contento con la compra