the blue ones i have are to big for my gyms trap bar. is the inside hole on these any smaller?

The outside diameter is smaller with Fat Gripz Ones, the inside diameter is the same. Hope this helps

will these work for my iron master dumbbells?

As long as the diameter in an inch or more. I had to put some tape round my dumbbells to stop then being a bit loose.

Do these grips work with ergo grip dumbbells? Thanks

Good question, yes they will flex.

How stiff are they? If I would want to put an elastic band in the grip, would it bend at maximum elasticity?

I understand your question. There is absolutely no bend in my 2.25inch blue ones and i'd be surprised if it isn't the same for these. Youd have to hold them in whichever orientation stops the band from being pulled through the split though.

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Fat Gripz One (1.75" Outer Diameter)

Product ID: 354888092

Details

Brand
Fat Gripz
Colour
flower
Grip size
Small
Grip type
Textured
Product dimensions
12.1L x 4.4W

🎯Textured surface for secure hold

💪1.75" diameter for optimal grip challenge

🔥Boosts muscle activation & arm size

¥719

Duties & taxes included

In stock

Sold byAmazon ChinaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Grip bigger, grow stronger — don’t let your gains go unnoticed!

ELITE ATHLETE APPROVED - Trusted by pro football players, MMA fighters, and Special Forces for peak performance.
BOLD DESIGN BOLD GAINS - Striking black with orange lettering makes your gear stand out while you build serious strength.
VERSATILE COMPATIBILITY - Easily fits barbells, dumbbells, cables, and machine handles to upgrade any workout.
MAXIMIZE MUSCLE ENGAGEMENT - Scientifically proven thicker grip increases arm muscle activation for faster strength gains.
PRECISION GRIP FOR SMALLER HANDS - Tailored 1.75" diameter perfect for refined control and comfort during pull-ups and deadlifts.

Fat Gripz One (1.75" Outer Diameter) is a premium grip enhancer designed to increase the diameter of your bars and handles, boosting muscle activation and arm strength. Ideal for smaller hands or those seeking a more manageable thick grip, it’s textured for secure hold and favored by elite athletes for functional training across all exercises.

Specifications

ASIN	B095CW6HMQ
Best Sellers Rank	129,881 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 551 in Strength Training Grip Strengtheners
Brand Name	Fat Gripz
Colour	flower butterfly lily:pink
Country of Origin	China
Customer Reviews	4.6 4.6 out of 5 stars (139)
Grip Size	Small
Grip Type	Textured
Is the Product Left or Right Handed?	both
Item Dimensions L x W	12.1L x 4.4W centimetres
Item Weight	0.25 Kilograms
Manufacturer	Fat Gripz
Model Number	FatGripz-Ones
Number of Items	1
Number of Packs	1
Part Number	FatGripz-Ones
UPC	854078001373
Unit Count	1.0 count

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TrustScore 4.5 | 7,300+ reviews

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The product exactly matches the description. Very satisfied with my purchase.

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