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The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised

Name: The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised
Brand: Arnold Schwarzenegger, Bill Dobbins
SKU: 244959
Price: 972.68 CNY
Availability: InStock

Product ID: 244959

💪7x Mr. Olympia champ's expert training

📚Comprehensive 900+ pages of bodybuilding wisdom

🥗Updated nutrition & injury prevention insights

¥972

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Description

🏆 Train like a legend, transform like Arnold.

ALL IN ONE TRAINING NUTRITION BIBLE - Master weight training, diet, and recovery strategies in one definitive guide.
FOR EVERY LEVEL FROM GYM NEWBIE TO PRO - Tailored methods that grow with your fitness journey and competitive ambitions.
ARNOLDS PROVEN MUSCLE SCULPTING SECRETS - Unlock elite-level strength and definition with tips from a bodybuilding legend.
ICONIC BODYBUILDING HISTORY VISUAL INSPIRATION - Get motivated by legendary photos and the evolution of the sport.
CUTTING EDGE INJURY PREVENTION SPORTS PSYCHOLOGY - Train smarter and stay in the game longer with expert-backed health advice.

The New Encyclopedia of Modern Bodybuilding is Arnold Schwarzenegger’s fully updated, authoritative guide featuring over 900 pages of expert training techniques, nutrition plans, injury prevention, and motivational insights. Celebrated as the ultimate resource for bodybuilders and fitness enthusiasts, it blends decades of competitive wisdom with modern science to help you sculpt your best physique and elevate your performance.

Specifications

Asin	0684857219
Dimensions	8.5 x 1.7 x 10.88 inches
Edition	Updated
Isbn 10	9780684857213
Isbn 13	978-0684857213
Item Weight	5.75 pounds
Language	English
Print Length	800 pages
Publication Date	November 5, 1999
Publisher	Simon & Schuster

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¥972

Duties & taxes included

In stock

Sold byAmazon ChinaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to China.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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