What muscles does rope press down work?

The rope press down is a single-joint isolation exercise that builds strength and muscular endurance through the triceps muscle.

what exactly makes cable exercises such a great workout?

Yes4all's cable attachment enables you to perform more exercise variations for multiple muscle groups and allows you to go light or heavy with resistance.

Do triceps pushdowns work every head?

The triceps pushdown works the medial and lateral heads of the triceps and is a great move for strengthening and toning the arms. Improving triceps strength can translate to stronger upper body lifts too.

Does tricep pushdown grip matter?

You all should be doing the triceps close-grip bench press, triceps weighted dips, skull crushers. That makes the overhand grip redundant.

Is wide grip better for triceps?

Greater tricep bias – The narrower grip creates a greater bias on the tricep muscles versus the wider grip, so if you want to grow your triceps more, this is a great choice.

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Fully operational. Shipping worldwide, on schedule.Duty & taxes paid at delivery

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Single D Handle

Product ID: 10784086

Details

Brand
Yes4All
Color
A. Single D -
Material
Alloy Steel
Product Dimensions
12"L x 3"W
Style

💪Supports up to 880 lbs (400 kg) max load

🖐️Textured anti-slip handle for secure grip

🛠️Universal fit for all cable systems

¥254

Duties & taxes included

In stock

Sold byAmazon ChinaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Elevate your cable game with grip and grit 💪

ERGONOMIC GRIP - Textured knurling ensures a slip-free hold—even during the sweatiest, most intense sessions.
PREMIUM DURABILITY - Crafted from polished alloy steel with corrosion-resistant chrome finish for lasting performance.
VERSATILE TRAINING - Perfect for lat pulldowns, rows, tricep extensions, and more—maximize every workout.
HEAVY DUTY STRENGTH - Engineered to handle up to 880 lbs, empowering your toughest lifts without compromise.
UNIVERSAL COMPATIBILITY - Seamlessly fits all cable machines, making it the only attachment your home gym needs.

The Yes4All Cable Machine Attachment is a robust, chrome-finished alloy steel handle designed for universal cable machine compatibility. Measuring 6.12 by 5.59 inches, it features a textured, anti-slip grip and supports up to 880 lbs, making it ideal for diverse strength training exercises at home or in professional gyms.

Specifications

ASIN	B00FX34KDW
Additional Features	Easy to Install
Best Sellers Rank	#5,150 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #20 in Exercise Machine Attachments
Brand	Yes4All
Brand Name	Yes4All
Color	A. Single D Handle - Chrome
Customer Reviews	4.8 out of 5 stars 2,571 Reviews
Exterior Finish	Chrome
Finish Types	Chrome
Global Trade Identification Number	00766897517198
Hand Orientation	Ambidextrous
Handle Attachment Mechanism	screw
Handle Compatibility	Universal
Handle Material	Acrylonitrile Butadiene Styrene, Alloy Steel
Handle Type	Pull Handle
Included Components	Screw
Indoor Outdoor Usage	Indoor
Item Dimensions L x W	12"L x 3"W
Item Type Name	Yes4All Single D-Handle Cable Attachment for Weight Lifting –Lat Pull Down Bar / Tricep Bar Attachment – Support up to 770 lbs (Chrome)
Item Weight	12.16 ounces
Manufacturer	Yes4All
Manufacturer Part Number	S2ZV
Manufacturer Warranty Description	30-day return and 1-year warranty
Material	Alloy Steel
Material Type	Alloy Steel
Metal Type	Alloy Steel
Model Number	SAT1
Number of Items	1
Product Dimensions	12"L x 3"W
Shape	T-Shaped
Specific Uses For Product	Gym Equipment, Home Gym, Weight Lifting, Strength Training
Style	MULTI-WORKOUTS
Style Name	MULTI-WORKOUTS
UPC	766897517198
Unit Count	1 Count

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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TrustScore 4.5 | 7,300+ reviews

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